Last week in my Fitness club, after I joined Yoga class, I got lower back pain. I have this problem from time to time, maybe because I’m old and I haven’t had enough sleep because of the World Cup !
I hope my back will be better soon and have a great month in December !
So I haven’t gone to Fitness. Actually I want to do exercise, instead of going, I go for a walk slowly in the Sukhumvit rd.
When I walk (normally around 18:00) it’s very very busy in Bangkok, Sukhumvit rd too. Yes, rush hour !
Traffic jam, that’s Bangkok !
We still have a month in 2022, but for me this year is a very good year as always. I feel happy most of the time here.
Again, I say to myself how much I like Bangkok life which is suitable for me living.
This January I started going to my Fitness club where I met a lot of new people who work out together.
Now I really enjoy Fitness to do !
We are always changing & doing something new to improve ourselves. If we stop improving, I think we can’t feel happy. Pain is also, sometimes we need to feel it !
I will finish my work for today soon, and I will go for a walk again. It’s a very hot day in Bangkok (already 30th of November), but it’s OK.
I have one more T-shirt to change.
Listen to the music + walk under the blue sky, I will be good in bangkok today again !
今日もめちゃめちゃ暑いバンコクです。
— kunitabi くに旅 (@kunithai) November 30, 2022
12月も楽しい1ヶ月を過ごして、2022年を締めくくりましょう！ Let’s go go go ! pic.twitter.com/9utAA2U7Bk
At the end of Dec, I’m going to India for my new year’s holiday, so I must prepare my visa for it. I’m very excited to go to India after 3 years.
How are you gonna spend your holiday ? Do you have any plans ?
If not, you just make it !
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